Kate Horsman: Stop Fighting Your Body

There are so many layers to uncovering who we are and how to BE with our body. I hope you find this conversation with Kate to be inspiring and liberating.

Kate is a Nutritionist,RHN and Professional Counselor in Vancouver BC. She is passionate about being able to help people discover the power of food and its key to wellness in a happy, meaningful and healthy life, using food as a conduit to larger conversations.

Kate’s education through both Nutrition, and as a Professional Counselling (VCCT) Mindfulness (MBSR) and Plant based science (Cornell) meld the bridge between the mind/body connection which lends to her specialization in Eating Disorders, Mental Illness, Women health and Plant based living. Using food and the brain as a medium for change.

Her training is vast but not nearly as extensive the life lessons she attributes for both finding her purpose, success and healing herself and others.She credits a diverse life that has lead her to a depth of understanding that engages clients in creative, compassionate and meaningful change.

Kate continues to challenge her mind by educating herself in different modalities all the time to be able to offer her clients a comprehensive and holistic look at restoring and regaining health and the self. No two people are alike, and being able to offer a comprehensive and unique approach to wellness is something that she sees working in the day to day lives of her clients.

Kate comes to her work with an approach of combining all the modalities studied and learned, in an effort to address aspects of the mind, body and soul towards the hope of integration of health.

Learn more about Kate at: katehorsman.com

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